Workshop Schedule


  • Dew Yoga, Theme Weaver, March, 2018, Contact: Karen Rider

  • Pranava Yoga, Theme Weaver, August 2018, Contact: Hethyr Pletsch

  • One Yoga, Denver, Co. Theme Weaver, Contact: Karey Goebel


  • March 6, 2019 Dew Yoga, Greenwich CT., Theme Weaver, 300 YTT Contact: Karen Rider

  • May 17-19, PeaceLab, Grand Rapids, MI., Theme Weaver, 300 YTT

YogaPod Lowry, Denver, Colorado . 200 YTT,

Contact: Noemi Nunez

  • October 13, 2019 10 a.m. - 1 p.m. Alignment

  • October 26, 2019 1 pm - 4 p.m. Fearless not Fearful, Teaching the Older Warrior

  • November 7, 2019, 6 p.m. - 9:00 p.m. Intro to Themes Workshop.

  • November 9, 2019 1 pm - 4 pm, Chair Yoga: Deepen and Soften.

Yoga Olas, Salida, CO, 200 YTT

  • Dec 7, 2019 Theme Weaver Contact: Megan Kahn


Inspire Yoga, Dallas TX, 300 YTT

  • March 13-14, 2020, Theme Weaver. Contact: Bethany Pilat

Dew Yoga, Greenwich Connecticut, Contact: Karen Rider

  • April 4-5, 2020, Theme Weaver: How to Find Your Voice.

One Yoga Denver, Colorado, 300 YTT

  • April 17-19, 2020 Theme Weaver, One Yoga Denver. 300 YTT Contact: Karey Goebel

  • May 15 - 17, 2020 Adjusting with Ease and Intention, One Yoga Denver. 300YTT. Contact: Karey Goebel

Denver Teaching Schedule

Dog on dog.

Dog on dog.

We go lightly along the way.

Expanding Yogis*- Monday's, 10:30 - 11:30 at the ‘om studio

Focusing on foundations, strength, suppleness and community. *This class is on a hiatus.

Align 1- Tuesdays 4:30-5:30pm

A traditional yoga class for everyone at every level, with focus on alignment. Classes may include breath work, some flow, an intelligent sequence. We make the easy poses hard, and the hard poses, easy. For all levels.

Align 2/3 - Wednesdays 12:15-1:30pm

An intermediate to advanced class building to a deeper expression of postures. Students warm up in a safe and supportive environment.


Corepower Yoga and Greenwood Tennis and Athletic Club

Michelle is a proud ambassador for Corepower Yoga. She was a senior instructor at Corepower for over 10 years and believes that the best kind of yoga is always the one you do. Corepower has introduced yoga to millions of yogis, making the world a better place, one dog at a time.

Michelle has been part of the GATC community for almost 20 years and participates in various workshops.