2026: Cultivating Wabi Sabi

Welcome to the year of the horse, and I have a horse ;-) Ralph was lame when I bought him. His conformation is not great - a crooked leg and a club foot. The outlook for a lame horse with poor conformation is not good. However, we have worked diligently on alignment and using his body correctly and he is now mostly sound. We ride Dressage and on the trails and are having a grand old time.

Wabi Sabi is the Japenese art of appreciating the beauty in imperfect things. While Ralph has limitations, his “try” is high because he has so much to overcome. Together we soldier on. I am inspired by my horse, and by the concept of Wabi Sabi, and so it is this year’s theme.

Studio Classes and Schedule

Weekly Classes

• Tuesday, 4:30 p.m. Gentle Yoga and Pilates, One Yoga Denver

• Tuesday, 6:00 p.m. Mobility at The Lion’s Den

• Wednesday, 12:00 p.m. Align 2-3, Yoga at One Yoga Denver

• Saturday, 9:00 a.m. Mobility at The Lion’s Den

Yoga classes are in-person and live-streamed at One Yoga Denver, in the Denver Tech Center.

2026 Upcoming Workshops

• May 20, Lions’ Den Gym, Core Workshop 6:pm

• June 20, Buka Yoga in Castle Rock, Alignment for All

• May 14, Mobility for High Plains Dressage Chapter of RMDS

Register at bukayoga.com or www.lionsdensmp.com

Music

Find my tunes here.

Yoga Teacher Training

Michelle offers workshops and teacher trainings in Yoga, Mobility, Yoga Themes, Alignment, Philosophy, History of Yoga, and Aging Fearlessly. Michelle is an E-RYT 500 and YACEP teacher with Yoga Alliance.

Past Workshops