Fearless After Fifty
In these days when so much about a youthful world is glorified, along comes a courageous new book that shows how to flourish in midlife with yoga. Fearless after Fifty: How to Thrive with Grace, Grit and Yoga is written by two internationally known teachers, Desiree Rumbaugh and Michelle Marchildon, the Yogi Muse. These two women write with a candid, conversational “been there, done that” tone that demystifies yoga and makes you want what they’re having.
With a foreword by Cyndi Lee, FAF is endorsed by Ana Forest, Seane Corn, Elena Brower, Colleen Saidman, Amy Ippoliti and a dozen more superstar, internationally-recognized teachers. It is filled with inspiration and instruction, proven, scientifically-based research, and practical advice for how to get that swagger in midlife.
Finding More On the Mat
The story of how one woman became so much more through yoga. For those who seek enlightenment, but still have to make dinner after they find it. Finding More on the Mat is a modern-day yoga fairy tale laced with humor and the kind of honest transparency that is inspiring to people both on and off the mat. Michelle shows that the practice is more than the funny postures you see; it’s a chance to hold ourselves in the belief that we can be more, not less, at any age, with any circumstances in our lives.
Theme Weaver is a lighthearted approach to serious enlightenment. With wit and wisdom, Michelle shows how to connect on an authentic level and create a unique experience for your students. Designed to work with all types of yoga, Theme Weaver provides a foundation you can make your own. You can also use the Theme Weaver formula to "enlighten" and motivate students of any kind of fitness regimen.
Theme Weaver Inspiration Edition
The Inspiration Edition for the Theme Weaver books is a year's worth of ready-to-go, creative yoga themes and class ideas including mythology, yoga philosophy and contemporary stories.
Multiple class planning sheets help you build a theme that is uniquely your own, and perforated pages mean you can take inspiration wherever you go.
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