I like Corepower, and I cannot lie.

The biggest mistake we can make is to rue the days of small beginnings. If you had told me 20

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There comes a time when we must choose. That is yoga.

This story is an excerpt from “Finding More on the Mat: How I Grew Better, Wiser and Stronger Through Yoga.” It is

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When a Shooting leaves us Speechless

I am utterly disgusted by our long national nightmare of gun violence, so I turn to Facebook to seek some

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Headstand is Like a Bad Relationship: Fun Until it’s Not.

You always remember your first, and headstand is no exception. My first time was in my forties; I was out

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My Conscious Uncoupling: Poses I’m Letting Go.

After two decades of daily practice and a lifelong love affair with yoga, I am announcing a conscious uncoupling from

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Nanny-Gate at the Baldwins

In case you missed it, there’s been more drama for yogi Hilaria Baldwin. After hubby Alec thanked five nannies for their

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The Pressure to Teach Hard Poses  

There’s so much pressure on local teachers to fill their rooms, be authentic, and sell studio memberships, that it’s a

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Taylor Swift: Yoga Studios Are a lot Like Apple

The $30 billion yoga industry might stand to take a lesson from Apple and Taylor Swift and pay their teachers

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How To Create a Space for Home Practice

Yoga not easy, said the founder of Ashtanga yoga, Sri K. Pattabhi Jois. What’s more, practicing yoga shouldn’t be harder

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Be careful for what you want. 

Dear Yogi Muse, I have been teaching yoga for six years and I want to know how to get to

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