Plan B, or When Life Surprises You

Plan B, or When Life Surprises You A Yoga Theme based on Theme Weaver, The Other Eight Limb Path You:

Read more →

Theme: Fall Leaves

Fall Leaves You:                 Help everyone find clarity on the mat, and purpose in life. (Write your “why” here) Theme:

Read more →

Halloween Theme: Zombies and Vampires

Zombies and Vampires for Halloween “The Other Eight Limb Path” ™ of Theme Weaver You:                       (What is your

Read more →

How Social Media Has Perpetuated Racism

Years ago I was married to a real loser, and I told him so. I told him early and I

Read more →

Independence Day, Inspiration To Go.

Independence Day The “Other” Eight Limb Path by Theme Weaver © You:                 Why do you teach? Write down your

Read more →

I like Corepower, and I cannot lie.

The biggest mistake we can make is to rue the days of small beginnings. If you had told me 20

Read more →

There comes a time when we must choose. That is yoga.

This story is an excerpt from “Finding More on the Mat: How I Grew Better, Wiser and Stronger Through Yoga.” It is

Read more →

When a Shooting leaves us Speechless

I am utterly disgusted by our long national nightmare of gun violence, so I turn to Facebook to seek some

Read more →

Headstand is Like a Bad Relationship: Fun Until it’s Not.

You always remember your first, and headstand is no exception. My first time was in my forties; I was out

Read more →

My Conscious Uncoupling: Poses I’m Letting Go.

After two decades of daily practice and a lifelong love affair with yoga, I am announcing a conscious uncoupling from

Read more →

Layout Image
Layout Image