Posts Tagged ‘yoga practice’

Why is Home Practice Such a Sh*t Show?

Midwest, are you in the house? East Coast, are you in the house? Here in Colorado it’s freezing outside and I cancelled a yoga class because no one showed up. I’m sure everyone is practicing at home, right? Ahahahahahahahahahaha! You have a mat. You presumably have a 72” space where to put your mat. You…

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The Yoga Peak Pose – Choose Wisely

  Resolutions are good until they day they are not. I’ve had resolutions like that. Some years I promised myself I’d eat less sugar or eat more vegetables. And of course, I always vow to drink less…. next time. However, it hasn’t been that way with yoga. For years I’ve been picking a “peak pose”…

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