Posts Tagged ‘home practice’

Why is Home Practice Such a Sh*t Show?

Midwest, are you in the house? East Coast, are you in the house? Here in Colorado it’s freezing outside and I cancelled a yoga class because no one showed up. I’m sure everyone is practicing at home, right? Ahahahahahahahahahaha! You have a mat. You presumably have a 72” space where to put your mat. You…

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How To Create a Space for Home Practice

Yoga not easy, said the founder of Ashtanga yoga, Sri K. Pattabhi Jois. What’s more, practicing yoga shouldn’t be harder just because you are at home. Unfortunately, that’s not always the case. At a studio, your space is clean and clutter-free so practice can be peaceful and mindful. At home, we might have dogs underfoot,…

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