Fearless After Fifty
It's not game over. It's game on!
Yoga, Hindu and Buddhist Inspiration, scientifically-based research, and practical advice to thrive in midlife.
In these days when so much about a youthful world is glorified, along comes a courageous new book that shows how to flourish in midlife with yoga. Fearless after Fifty: How to Thrive with Grace, Grit and Yoga is written by two internationally known teachers, Desiree Rumbaugh and Michelle Marchildon, the Yogi Muse. These two women write with a candid, conversational “been there, done that” tone that demystifies yoga and makes you want what they’re having.
With a foreword by Cyndi Lee, FAF is endorsed by Ana Forest, Seane Corn, Elena Brower, Colleen Saidman, Amy Ippoliti and a dozen more superstar, internationally-recognized teachers. It is filled with anecdote and story, proven, scientifically-based research, and practical advice for how to get that swagger in midlife.
Fearless after Fifty: How to Thrive with Grace, Grit and Yoga was born out of a decade-long friendship between Desiree Rumbaugh and Michelle Marchildon, her student. “I walked into Desiree’s room as a mature, first-time yoga student, and where other people saw a stiff, older woman, she saw my potential,” Michelle said. “Desiree’s approach will help you develop a strong practice and live a vibrant life, no matter when you begin.”
Desiree gave Michelle her swagger, her sense of adventure and revived her fearless spirit. FAF will show you the way to "more" using yoga on a sliding scale from grace to grit.