Local Schedule

MM-4287

Local Yoga Classes

Teaching at two studios for your convenience

cpy Cherry Hills, Corepower, Mondays

  • 10:30 a.m. C1.5
  • 7:30 p.m. C1.5

Expanding Students. 85-90 deg. For yogis interested in alignment.

 

yogapod Yoga Pod at South Glenn:  Tuesdays and Weds.

6:30 pm.  Tues Podbasics. Alignment for beginners and the new at heart. Almost no heat, 80 deg.

1:15 p.m. Wednesday Wisdom Warriors, a slower, deeper class. 

Wisdom Warriors is a 90 minute practice that started for older yogis looking to maintain strength and vitality, but is now open to all. Not recommended for beginners. This class is taught in the style created by Desiree Rumbaugh. It’s challenging, but kind. There’s nothing we can’t do, we just go slower and use props. Almost no heat, 80 deg.

To check the weekly schedules, please visit the studio’s website.

Class Description:  Michelle’s mission is to help everyone find more out of life, starting on the mat. Michelle teaches Hatha Yoga incorporating alignment in her classes. Known as the “Theme Weaver,” Michelle puts intention into action to give you a path to find your dreams.  She believes that through the steady practice of yoga, everyone can rediscover the potential in their lives.

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Private Instruction

Michelle offers private instruction for individuals or small groups. Contact her through email to set up an appointment. Rates are $50 for a 50 minute session, with discounts for teachers. Instruction can also be provided for work in trade or on a sliding scale. MM-4389

 

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