Local Schedule

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Local Yoga Classes

Teaching at two studios for your conveniencecpy

Cherry Hills, Corepower, Mondays

  • 10:30 a.m. C1.5
  • 7:30 p.m. C1.5

Expanding Students. low heat. For yogis of all levels interested in alignment.

 Kindness Hilltop : Tuesdaykindness

  •  12:00 p.m. Align and Flow/2.

Kindness Hilltop: Wednesday

  • 4:30 p.m. Align and Flow/2
  • 1:00 p.m. Wisdom Warriors (TM), a 90 minute practice for experienced yogis 50+ in age. Not recommended for beginners. No heat. This class is taught in the style created by Desiree Rumbaugh. It’s challenging, but kind. “There’s nothing we can’t do, we just go slower and use props.”

To check the weekly schedules, please visit the studio’s website.

 

Class Description:  Where Theme, Flow and Asana Play Nice in the Sandbox. Michelle’s mission is to help everyone find more out of life, starting on the mat. Michelle teaches Hatha Yoga incorporating alignment with flow in her classes. Known as the “Theme Weaver,” Michelle puts intention into action to give you a path to find your dreams.  She believes that through the steady practice of yoga, everyone can rediscover the potential in their lives.

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Private Instruction

Michelle offers private instruction for individuals or small groups. Contact her through email to set up an appointment. Rates are $50 for a 50 minute session, with discounts for teachers. Instruction can also be provided for work in trade or on a sliding scale.

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