Local Schedule

MM-4287

Local Yoga Classes

I used to have up to eight classes a week, but unfortunately, I became spread too thin. I may expand my offering in the spring. For now, public classes are on Mondays. Thank you for your understanding.

cpy Cherry Hills, Corepower, Mondays

  • 10:30 a.m. C1.5
  • 7:30 p.m. C1.5

Expanding Students. 85-90 deg. For yogis interested in alignment. www.corepoweryoga.com

 

Small Groups and Privates

Wednesday Wisdom Warriors, a slower, deeper class for wise yogis. 

Wisdom Warriors is a 90 minute practice for those interested in going deeper into asana, in a slow and intelligent way. We use alignment, props and support to maintain strength and vitality. We work within our limits, but always towards expanding our range. It is geared for those who still want that thrill, but can’t afford a spill in the adventure of life.

 This class was created by Desiree Rumbaugh. It’s challenging, but kind. There’s nothing we can’t do, we just go slower and use props. No heat.

Wednesdays, alternating 12:00 to 1:30 and 6:00 to 7:30 p.m.

Email through the website, or sign up for the Local Events newsletter, to get a link to the Wednesday Warrior Class.

Class Description:  Michelle’s mission is to help everyone find more out of life, starting on the mat. Michelle teaches Hatha Yoga incorporating alignment in her classes. Known as the “Theme Weaver,” Michelle puts intention into action to give you a path to find your dreams.  She believes that through the steady practice of yoga, everyone can rediscover the potential in their lives.

Click here for the Most Recent Local Events Newsletter.

Private Instruction

Michelle offers private instruction for individuals or small groups. Contact her through email to set up an appointment. Rates are $50 for a 55 minute session, with discounts for a series of 4 and teachers. Instruction can also be provided for work in trade or on a sliding scale. MM-4389

 

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