Archive for Off The Mat

Props are the Path to More.

I wasn’t always old. At some point (although I can’t remember when) I used to be young. Back then, I

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How To Choose a Mat for a Yoga Retreat

“It is better to travel well, than arrive.” Buddha Like the Buddha said, to travel well is an art and

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Is there such a thing as aging gracefully in spandex?

Yoga is a beautiful thing, but the older I get, the more I wonder if we can age gracefully in

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A Mother Reflects on How Our Young People, are Amazing.

  “Only when you become a mother, does your judgment turn to compassion and understanding.” Erma Bombeck. I was a

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Brad Pitt, Listen Up: 50 Things to Love about Being 50.

While being 50 is not exactly the new 30, it isn’t all bad news.  In fact, I kind of like

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The Racist Tweets are… Trickling. What’s Up Kansas?

It’s only been a few hours since the first Miss America of Indian descent was crowned, and already the racist

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What To Wear to a Yoga Conference, Part Two.

It’s September, which means I’m thinking about “What to wear to a yoga conference,” and that happened to be the

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There Comes a Time When We Must Choose. That is Yoga.

A turtle led me to yoga.   Of course, I didn’t yet know it. I was just ten years old and

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It’s Just Not True. When the Internet Comments Cause Harm.

I listen to everyone who tells me what to do when I am being personally attacked, and I want to

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Now Miley Cyrus is a Racist? By Michelle Marchildon.

From the department of, “I can’t make this stuff up,” comes the accusation that as a result of her clearly

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