Archive for Off The Mat

When Yogis Steal.

With all the emphasis on being a good yogi, there is always one thing that surprises me: when yogis steal.

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To be a Better Yogi, Start Here. By Michelle Marchildon

The other day I was at my local coffee shop and ordered my usual skinny decaf, also known as a

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Travel Light or Live with Less.

I used to be sort of a pack rat, and then I was robbed. I don’t mean “robbed,” as in

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Book Review: Misadventures of a Parenting Yogi, from a Parent who was Lucky to Survive

Just when you think it is safe to leave the kitchen, along comes Brian Leaf with his latest book on

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Hello? Lululemon is Finally Answering Calls.

So at last Lululemon has decided to get into the conversation regarding the company’s very unflattering and unyogic behavior and

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Props are the Path to More.

I wasn’t always old. At some point (although I can’t remember when) I used to be young. Back then, I

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How To Choose a Mat for a Yoga Retreat

“It is better to travel well, than arrive.” Buddha Like the Buddha said, to travel well is an art and

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Is there such a thing as aging gracefully in spandex?

Yoga is a beautiful thing, but the older I get, the more I wonder if we can age gracefully in

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A Mother Reflects on How Our Young People, are Amazing.

  “Only when you become a mother, does your judgment turn to compassion and understanding.” Erma Bombeck. I was a

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Brad Pitt, Listen Up: 50 Things to Love about Being 50.

While being 50 is not exactly the new 30, it isn’t all bad news.  In fact, I kind of like

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