Archive for Off The Mat

Hello? Lululemon is Finally Answering Calls.

So at last Lululemon has decided to get into the conversation regarding the company’s very unflattering and unyogic behavior and

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Props are the Path to More.

I wasn’t always old. At some point (although I can’t remember when) I used to be young. Back then, I

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How To Choose a Mat for a Yoga Retreat

“It is better to travel well, than arrive.” Buddha Like the Buddha said, to travel well is an art and

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Is there such a thing as aging gracefully in spandex?

Yoga is a beautiful thing, but the older I get, the more I wonder if we can age gracefully in

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A Mother Reflects on How Our Young People, are Amazing.

  “Only when you become a mother, does your judgment turn to compassion and understanding.” Erma Bombeck. I was a

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Brad Pitt, Listen Up: 50 Things to Love about Being 50.

While being 50 is not exactly the new 30, it isn’t all bad news.  In fact, I kind of like

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The Racist Tweets are… Trickling. What’s Up Kansas?

It’s only been a few hours since the first Miss America of Indian descent was crowned, and already the racist

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What To Wear to a Yoga Conference, Part Two.

It’s September, which means I’m thinking about “What to wear to a yoga conference,” and that happened to be the

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There Comes a Time When We Must Choose. That is Yoga.

A turtle led me to yoga.   Of course, I didn’t yet know it. I was just ten years old and

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It’s Just Not True. When the Internet Comments Cause Harm.

I listen to everyone who tells me what to do when I am being personally attacked, and I want to

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