Archive for On the Mat

How To Create a Space for Home Practice

Yoga not easy, said the founder of Ashtanga yoga, Sri K. Pattabhi Jois. What’s more, practicing yoga shouldn’t be harder

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Be careful for what you want. 

Dear Yogi Muse, I have been teaching yoga for six years and I want to know how to get to

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How To Get That Dream Job in Yoga

Dear Yogi Muse: I own a yoga studio that is well established in my community. I am bombarded with new

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When Good Themes Go Bad

  In general, I believe that any attempt to theme a yoga class and bring in some tidbit of inspiration

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Colorado Proves that Yogis Can Unite

  The word “yoga” may mean the union of two things, but up until now yogis have famously not agreed

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The Yoga Peak Pose – Choose Wisely

  Resolutions are good until they day they are not. I’ve had resolutions like that. Some years I promised myself

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When Yogis Steal.

With all the emphasis on being a good yogi, there is always one thing that surprises me: when yogis steal.

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And Now For Something Completely Different: Reality!

  Are we working out? Or are we working in? When I was asked what I’d like to see in

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How to be a great yoga assistant.

You probably won’t see me teaching at the yoga festivals this summer. It’s not because I’m not fabulous. Right? It’s because

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Here Comes the Moon, and a Yoga Sex Cult

Whenever there is a celestial thing happening, like a solstice or an equinox, I am reminded of the time when

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