Archive for On the Mat

Props are the Path to More.

I wasn’t always old. At some point (although I can’t remember when) I used to be young. Back then, I

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How To Choose a Mat for a Yoga Retreat

“It is better to travel well, than arrive.” Buddha Like the Buddha said, to travel well is an art and

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Is there such a thing as aging gracefully in spandex?

Yoga is a beautiful thing, but the older I get, the more I wonder if we can age gracefully in

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You Are the Only YOU! Authenticity is the Key to Inspiration

Why are you teaching yoga? Chances are you did not get into it for the introductory salary. Chances are you

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10 Most Common Mistakes We Make with a Yoga Theme

Congratulations! You are now a yoga teacher and undoubtedly want to inspire your students. We all do. While yoga can

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The Top 10 Things We Can Expect Now That Yoga Journal Is Moving To Boulder.

As part of the reorganization by its parent company, Active Interest Media, Yoga Journal is moving to Boulder, Colorado. What

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Dear Yogi Muse: When Yoga Does More Harm than Healing.

Dear Yogi Muse: I keep getting hurt in yoga. What the what? I thought yoga was supposed to heal, but

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What I’d Like To See In a Serious Yoga Magazine.

Stop the presses. This is huge. Yoga Journal has just reported on its website that there has been some inappropriate

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What To Wear to a Yoga Conference, Part Two.

It’s September, which means I’m thinking about “What to wear to a yoga conference,” and that happened to be the

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What To Do If Your Teacher Is Having A Bad Day.

Have you ever been in a class when a teacher started it by saying something horrendous, like, I hate my

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